Removing Emotions from the Body

I know in my last post I talked about how the key to healing is not about technique, but here is a technique which came to me this morning as I was lying in bed with an intestinal bug, waiting for the activated charcoal to kick in. 

From the second chakra down, my insides felt like a pool of vipers and venom.  So between bathroom calls I rested in bed wishing I could go to another world.  Then I got this sense that if I could pull my consciousness out of my body, my intestines and stomach would have a chance to just be physical organs and do what they do best.  So I decided to try it.  First I pulled my awareness out of my upper body and it felt like I was standing behind my head and neck.  I intended to stand there in a place of neutrality and scan the rest of my body.  Of course all the activity was in my guts, so I focused on pulling myself out of each point of discomfort there.  As each piece of energy was removed I realized that every one had an emotional charge.  Every single one contained the charge of something I was focused on or worried about that I wasn't really digesting.  Perhaps they were like undigestable fiber in the system clogging up the works without anywhere to go.  Once I teased out the fragments of emotional energy from the pain and discomfort in the body I had two sets of sensations, a somewhat lessened level of physical discomfort, and a group of awarenesses all clumped together waiting to go somewhere.  I decided to use Sarah Biermann's golden mesh technique to "mesh" or strain out these pieces of energetic junk which were keeping my digestive tract from working well.  After moving out the unneeded emotional energy I fell asleep and awoke with a sense that my digestive organs could behave like organs without the added pressure of harboring emotional energy which was interfering with the physical healing.

I do not rescind my last post about techniques, as I feel this is a great example of how a technique can connect the person in need of healing with the higher awarenesses necessary for the process.